Driven to Gain Strength

Driven to Build Confidence

Driven to be Better

Why DRIVE Training?

We are dedicated to your well-being, providing impactful workouts and nutritional support to drive you towards a better self.

Personalized Workouts

Whatever your goal may be we will help you achieve it. Customized plans to your fitness level, goals, health conditions, nutritional needs, etc.

Cutting-Edge Facility

State-of-the-art tools to help you achieve your fitness goals, from strength and conditioning to flexibility. Thorough sanitation practice in place.

Sport-Specific Workouts

High-level training to bring your sport to the next level. Tailored workouts to help you dominate on the pitch, ice or court. Plus nutritional guidance.

Building your roadmap to success

We’ve developed a meticulously crafted, comprehensive three-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.

1. Personalized Fitness Assessment

Starting with a thorough assessment of your history, goals, and lifestyle, we craft a personalized fitness journey that integrates habits and nutrition for a holistic approach.

2. Programming Creation

Based on your assessment we will craft a program tailored to you that strives to meet your goals.

3. Put In The Work

Show up for workouts, come with a good attitude and positivity towards working towards a better you. See your development through your commitment.

What People Say

Olivia Lennon

Former University of Guelph Varsity Athlete